The Wellness Guru and Super-Trainer Launches a New Fitness Column

New York, NY—July 25, 2019—Health and wellness consultant, Joe Holder, joins GQ as a fitness contributor. In the coming months, Holder will be posting across all GQ platforms including print, online, and Instagram. He boasts a client list that includes Naomi Campbell and Virgil Abloh, consults for Smartwater, leads global private training sessions for Nike, and emphasizes a plant-based diet and holistic wellness philosophy. 

“It’s rare that I’m super pumped to work out—it’s like an accountant having to do his own taxes,” Holder says. Wellness, for Holder, isn't just about working out (though it does, of course, include that); it's about how you treat your body and mind. In his first column, Holder lays out seven pillars of his philosophy, which can be found below. 

The full column can be found here, along with Holder's first videos for the brand.

The August issue of GQ, on stands now.